| #736634 in Books | Shojiro Sugiyama | 1984-01-01 | Original language:English | PDF # 1 | 9.75 x7.00 x.75l, | File Name: 096690480X | 350 pages |
||1 of 1 people found the following review helpful.| An excellent reference|By Trenton Bennett|In "25 Shotokan Kata", Sugiyama has brought the complex movements of Shotokan kata to their simplest form for learning. This book is an excellent reference for two reasons:
1) It breaks down every kata into its individual movements, and illustrates each in clear, simple diagrams
2) It contains instructions for ea|About the Author|Shojiro Sugiyama is known by his colleagues as a maverick. He teaches traditional Karate in a very contemporary way. Even though he teaches traditional Karate, almost every one of his approaches to training are different than traditional method
What is Kata?
A kata is a series of defensive and offensive moves against imaginary attacks from different directions. Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application.
Why practice Kata?
Because of the tension of fighting, it is difficult to maintain tranquility in order to examine and understand the details of techniques during sparring. Therefore, Kata are made for studying th...
[PDF.dc74] 25 Shoto-Kan Kata Rating: 3.77 (658 Votes)
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You easily download any file type for your device.25 Shoto-Kan Kata | Shojiro Sugiyama. A good, fresh read, highly recommended.
