| #419802 in Books | 2002-11-01 | Original language:English | PDF # 1 | 10.50 x.61 x8.50l,1.35 | File Name: 1931229279 | 272 pages
||0 of 0 people found the following review helpful.| Like it but Helio Gracie Master Text is a more complete reference.|By Dennis M. McMahon|This text was written a few years before the Helio Gracie master text, the vast majority of these techniques can be found there as well. 98% of the techniques in this text are from a standing position. However, the master text includes the essential grappling techniques as well. Therefore,||
Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone—regardless of strength or size—can lea... [PDF.rf81] Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) Rating: 3.57 (751 Votes)
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