| #285174 in Books | Blue Snake Books | 2005-12-21 | 2005-12-21 | Original language:English | PDF # 1 | 10.50 x.48 x7.70l,1.55 | File Name: 1583941401 | 224 pages |
||0 of 0 people found the following review helpful.| Five Stars|By J. Clarks|There is history, training, drills and lifestyle tips for Thai Boxers. Worht a read.|0 of 0 people found the following review helpful.| Great learning book, easy and helpful|By chanson rego|Very well written and explained. Nice size pages with pictures, well sized text. If you want to learn some self-de|About the Author||Trained in Thailand, Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. He has made his expert knowledge of martial arts and fitness available to a wide audience through his many books
Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strateg...
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You can specify the type of files you want, for your gadget.Muay Thai Basics: Introductory Thai Boxing Techniques | Christoph Delp. I really enjoyed this book and have already told so many people about it!