(Read free ebook) Solo Training 3: 50 And Older (Volume 3)
❀ Loren W. Christensen ❀
| #630030 in Books | Christensen MR Loren W Christensen W | 2015-09-30 | Original language:English | PDF # 1 | 9.00 x.72 x6.00l,.93 | File Name: 1517332400 | 316 pages | Solo Training 3 50 and Older
||2 of 2 people found the following review helpful.| Timely introduction of the most recent installment of the series|By Ignatius Malibu|I have all of Christensen's "Solo Training" books and now that I'm definitely over 50, I picked this up. Very useful and it does give me ways to keep my training more meaningful and productive. I'm pretty beat up and worn out but I can still enjoy my workouts. Christensen has helped me to ke|About the Author|Loren W. Christensen is a Vietnam veteran and retired police officer with 29 years of law enforcement experience. As a martial arts student and teacher since 1965, he has earned an 8th dan in American Free Style Karate, a 2nd dan in aiki jujits
This book isn’t about keeping up with 20-year-olds in the martial arts. It’s about developing speed, power, flexibility, good health, and street savvy past the age of 50, and continuing to train and progress for many more years. Here’s what’s inside. Targets To End A Fight Quickly Hitting A Downed Attacker Mental Imagery: Attacking Innocent People Train Every Position To Be A Fighting Stance Speed Training Mental Training: Defining Words With Mo...
[PDF.xf05] Solo Training 3: 50 And Older (Volume 3) Rating: 4.69 (760 Votes)
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You easily download any file type for your gadget.Solo Training 3: 50 And Older (Volume 3) | Loren W. Christensen. Just read it with an open mind because none of us really know.
