[Online library] Speed Training : How to Develop Your Maximum Speed for Martial Arts
▲ Loren W. Christensen ▲
| #631813 in Books | Paladin Press | 1996-01-01 | Original language:English | PDF # 1 | 8.50 x.65 x5.54l,.80 | File Name: 0873648595 | 256 pages |
||4 of 4 people found the following review helpful.| cheaply made|By Boney Maroney|this book seemed thrown together without good care. chapters had different formatting, did not build on one another, poor photographs, and overall the book did not offer a training plan or anything based on proven methodology for improving speed. don't buy.|0 of 0 people found the following review helpful.| Five Stars|About the Author|Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.
[PDF.nm12] Speed Training : How to Develop Your Maximum Speed for Martial Arts Rating: 3.97 (519 Votes)
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You can specify the type of files you want, for your device.Speed Training : How to Develop Your Maximum Speed for Martial Arts | Loren W. Christensen. I was recommended this book by a dear friend of mine.
