(Free download) Tai Chi for Beginners and the 24 Forms
✿ Dr. Paul Lam ✿
| #192478 in Books | Tai Chi Productions | 2006-01-01 | Original language:English | PDF # 1 | .60 x7.20 x9.10l,.62 | File Name: 0977536114 | 207 pages |
||32 of 32 people found the following review helpful.| A great book on the 24 forms of Tai Chi|By Heidi Skarie|This book is very helpful for learning the 24 forms of Tai Chi. It is full of detailed photos and descriptions that make each form easy to learn. Lam is considered one of the masters of Tai Chi. I find this form of Tai Chi to be graceful and healing. I'd recommend it to anyone who wants to learn Tai Chi.|1 of 1 peop|About the Author|Dr. Paul Lam is an Australian family physician and the only western doctor who is also a world renowned Tai Chi Master. He has developed several tai chi for health programs, widly practiced throughout the world.
Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam.. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Ch...
[PDF.hz26] Tai Chi for Beginners and the 24 Forms Rating: 3.56 (788 Votes)
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You easily download any file type for your gadget.Tai Chi for Beginners and the 24 Forms | Dr. Paul Lam. I was recommended this book by a dear friend of mine.
