(Ebook free) Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints
❀ Mantak Chia ❀
| #407080 in Books | Destiny Books | 2009-08-11 | 2009-08-11 | Original language:English | PDF # 1 | 9.00 x.30 x6.00l,1.79 | File Name: 1594771871 | 144 pages |
A guide to strengthening and repairing the tendons to reverse the effects of aging
• Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis
• Explains how to practice the postures alone or with a partner
• Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification
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[PDF.oy65] Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints Rating: 4.57 (699 Votes)
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You easily download any file type for your device.Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints | Mantak Chia. I really enjoyed this book and have already told so many people about it!
