(Online library) The Complete Body Opponent Bag Book
♥ Sammy Franco ♥
| #667305 in Books | 2014-03-02 | Original language:English | 8.50 x.47 x5.50l, | File Name: 0985347244 | 206 pages
||4 of 4 people found the following review helpful.| Do you REALLY know how to use your BOB?|By Damian J.|This book is a must have for anyone who owns or uses a Body Opponent Bag. It covers all the basics like punching combinations....at first it seems a little redundant, perhaps even dull for an experienced martial artist. I ask though , do you really train using ALL possible combinations or do you stick to a few "favorites"||
"Great book for anyone wanting to make full use of their BOB bag!" - Vinnie (Ohio)
"The Complete Body Opponent Bag exceeded my expectations." - Terry (Virginia)
"This book really improved the quality of
GET THE MOST OUT OF YOUR BODY OPPONENT TRAINING BAG
The Body Opponent Bag or BOB is a one-of-a kind freestanding punching bag used by martial artists, self-defense students, fitness enthusiasts and men and women of all ages. Unfortunately, most people don't know how to unlock the hidden training features of this unique workout bag.
In this one-of-a-kind book, world-renowned martial arts expert, Sammy Franco teaches you the many hidde...
[PDF.nz05] The Complete Body Opponent Bag Book Rating: 3.86 (731 Votes)
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You can specify the type of files you want, for your device.The Complete Body Opponent Bag Book | Sammy Franco.Not only was the story interesting, engaging and relatable, it also teaches lessons.
