||2 of 2 people found the following review helpful.| An interesting meditation method|By Mary Ellen|It's just an ok book - I like the concept and feel this book has merit as a meditation technique. Smiling is not something we do as often as we should. We should all smile more and more effortlessly. Hopefully, doing this technique will be the reminder we all need to slow down a bit and smile to one another.|0 of 0 people foun||" . . . a positive force that can be used to redirect the inner strife, or dis-ease, within one's body. . . . The Inner Smile is a slim book that covers a lot of ground and should be recognized as a laudable effort to take concepts which are vast and s
A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health
• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow
• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it
The Inner Smile is a practice that focuses gratitude and joy on the internal organ...
[PDF.rv59] The Inner Smile: Increasing Chi through the Cultivation of Joy Rating: 4.67 (777 Votes)
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You easily download any file type for your gadget.The Inner Smile: Increasing Chi through the Cultivation of Joy | Mantak Chia. Which are the reasons I like to read books. Great story by a great author.
