[Download] Training for Warriors: The Ultimate Mixed Martial Arts Workout
✿ Martin Rooney ✿
| #450234 in Books | Rooney, Martin | 2008-03-04 | 2008-03-04 | Original language:English | PDF # 1 | 10.88 x.67 x8.50l,2.29 | File Name: 0061374334 | 320 pages | William Morrow Paperbacks
||1 of 1 people found the following review helpful.| Amazing MMA Training Book|By Joseph Cisneros|Training for Warriors: The Ultimate Mixed Martial Arts Workout, is an excellent book for mixed martial artist or those who want to get into shape. The exercises in this book start off simple and increase in difficulty, and most of them can be done with very little equipment. These exercises are to condition you for real MMA traini||“If you want what other warriors don’t have, you need to do what other warriors don’t do. I want victories and that’’s why I follow this program.” (Ricardo Almeida, UFC, Pride FC veteran and Middleweight King of Pancrase)
To be a warrior, you must train like a warrior
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:
Nutrition and safe weight-cutting tips
Information on dealing with injuries
Advice on the warrior mind and menta... [PDF.jn09] Training for Warriors: The Ultimate Mixed Martial Arts Workout Rating: 3.89 (778 Votes)
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You can specify the type of files you want, for your device.Training for Warriors: The Ultimate Mixed Martial Arts Workout | Martin Rooney. I was recommended this book by a dear friend of mine.
