[Download pdf] Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports
·•●- Sang H. Kim ·•●-
| #186163 in Books | Turtle Press | 2008-06-23 | Original language:English | PDF # 1 | 11.02 x.85 x8.50l,2.10 | File Name: 1934903051 | 416 pages |
Vital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defense and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain toleran...
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