[Read download] Anger-Free: Ten Basic Steps to Managing Your Anger
| #1362245 in Books | 2000-03-01 | 2000-03-01 | Original language:English | PDF # 1 | 9.25 x.56 x6.13l,.55 | File Name: 0688175872 | 224 pages
||0 of 0 people found the following review helpful.| Five Stars|By Gray Lady|good book.|3 of 3 people found the following review helpful.| good advice in a palatable form|By P. Scott|I checked this book out of the library for someone after I had reached my limit in dealing with his frequent angry outbursts. Unlike some other anger books I have seen which berate the angry person,|From Publishers Weekly|Anger, according to psychologist Gentry, is a universal human emotion serving several "positive functions," such as resolving conflicts, promoting self-esteem and motivating needed action. But, Gentry claims, some 20 million Americans suf
Is anger poisoning your relationships, family, job, finances, or health? Find a better life with Anger Free. In ten easy steps, anger researcher and seasoned psychologist Dr. W. Doyle Gentry offers a simple mind/body approach to alleviating dysfunctional anger. Drawing on three decades of professional and personal experience, he presents a fresh perspective on anger management with clinically tested methods that draw on the psycho-biological elements of toxi...
[PDF.su65] Anger-Free: Ten Basic Steps to Managing Your Anger Rating: 3.74 (662 Votes)
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You easily download any file type for your gadget.Anger-Free: Ten Basic Steps to Managing Your Anger | W D., PhD Gentry. I was recommended this book by a dear friend of mine.