(Free read ebook) Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit
♥ Clinton McKenzie, Hilary Lissenden ♥
| #442021 in Books | 2011-07-07 | Original language:English | PDF # 1 | 9.00 x.50 x7.00l,1.17 | File Name: 1554079063 | 180 pages
||0 of 0 people found the following review helpful.| This book is for anyone who is interested in using boxing routines in their physical fitness program. An excellent guide.|By Joseph J. Truncale|I have been into physical fitness and combative sports for most of my life. One of the many things I did was participate in numerous martial arts. My whole life has been devoted to practicing Judo, Jujitsu, Karate-Do, Kenjutsu, Kickb||Punching and fitness--sounds like the perfect combination. Boxing for Fitness demonstrates safe, effective and enjoyable workouts. (Syracuse Post-Standard 2011-10-24)
This veers dangerously close to a humblebrag, but the book I've dog-eared
A guide to using a boxer's traditional training regime to reach fitness goals.
Boxing for fitness is a non-contact cardiovascular workout that's safe, effective and enjoyable. It is suitable for men and women of all ages and fitness levels, from novices to cross-training athletes, and it can be practiced at home as well as the gym, so it's easy to get started. And it's a powerful stress-reliever.
Boxing for Fitness cov...
[PDF.ft58] Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit Rating: 3.86 (507 Votes)
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You can specify the type of files you want, for your device.Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit | Clinton McKenzie, Hilary Lissenden. I really enjoyed this book and have already told so many people about it!
