[Read ebook] Chi Gong: The Ancient Chinese Way to Health
| #493166 in Books | Dong, Paul/ Esser, Aristide H. | 2008-11-18 | 2008-11-18 | Original language:English | PDF # 1 | 8.98 x.73 x6.01l,.76 | File Name: 1583942580 | 240 pages
Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the balance of bodily energies; prevent and cure ulcers, hypertension, heart disease, and other ailments; and achieve a relaxed ...
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