(Free) Heavy Bag Workout: A Hard-Core Guide to Heavy Bag Workout Routines (Heavy Bag Training Series) (Volume 3)
☆ Sammy Franco ☆
| #691000 in Books | 2015-07-29 | Original language:English | 8.50 x.47 x5.50l, | File Name: 1941845177 | 208 pages
||4 of 4 people found the following review helpful.| Beneficial to anyone looking to advance their workout!|By Heather G|Sammy Franco brings another hard hitting (literally!) workout in book form with his new offering, “Heavy Bag Workout: A Hard-Core Guide to Heavy Bag Workout Routines”. The third in the series, this one is, arguably, the hardest of the lot. Anyone who has ventured into a gym (well… most||Great Heavy Bag Resource! |"A great book for jumpstarting your heavy bag workouts." - Claude E. (Brooklyn, NY)||It's Hard-Core Alright!|"This book will kick your butt and make your a great puncher." - Bill S. (Wellsville
100% HARD-CORE HEAVY BAG TRAINING! Heavy Bag Workout is the third book in Sammy Franco’s best-selling Heavy Bag Training Series. This unique book features over two dozen “out of the box” workout routines that will maximize your fighting skills for boxing, mixed martial arts, kickboxing, self-defense, and personal fitness.
30+ YEARS OF RESEARCH AND TRAINING AT YOUR FINGERTIPS This book is based on self-de...
[PDF.rl73] Heavy Bag Workout: A Hard-Core Guide to Heavy Bag Workout Routines (Heavy Bag Training Series) (Volume 3) Rating: 4.58 (547 Votes)
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