||0 of 0 people found the following review helpful.| Beware! Workbook should say notebook. There are no ...|By Old time wrestler|Beware ! Workbook should say notebook. There are no foto photo sequences at all, only the name of each technique as a headline over an empty page to make your own notes. I expected at least some photos as reminders. Overpriced for an empty book !
To advance faster than your opponents; train with purpose, reflect on lessons and engage your mind so your techniques are instinctive. This workbook is a positional attack workbook, hitting the most common subs from the most common positions. Completing a workbook helps you instantaneously advance but also helps you reflect from where you have been to where you are. If you like this workbook check out our other book Jiu-Jitsu Journal. Have fun and train safe. See you on...
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You easily download any file type for your gadget.Jiu-Jitsu Attacks Workbook | F. Anderson. Which are the reasons I like to read books. Great story by a great author.
