[Mobile ebook] Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life
♛ Andy Dumas ♛
| #3597751 in Books | Skyhorse Publishing | 2009-02-25 | Original language:English | PDF # 1 | 9.25 x7.40 x7.38l,1.24 | File Name: 1602392994 | 192 pages |
||0 of 1 people found the following review helpful.| Five Stars|By Brent Frimmer|Great book|About the Author|Andy Dumas is a professional certified boxing instructor, and co-author of The One-Two Punch Boxing Workout. He has been featured in Men's Health, Oxygen, Self, Muscle Mag Internatio
Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages, Knockout Fitness is a twelve-week program that seamlessly combines the best of "old-school" boxing training techniques with th...
[PDF.fd28] Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life Rating: 4.91 (644 Votes)
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You can specify the type of files you want, for your device.Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life | Andy Dumas. I really enjoyed this book and have already told so many people about it!
