[Free read ebook] Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide (Brazilian Jiu-Jitsu series)
| #1051540 in Books | Invisible Cities Press Llc | 2004-02-01 | Original language:English | PDF # 1 | 11.00 x.55 x8.50l,1.72 | File Name: 1931229333 | 288 pages |
||2 of 2 people found the following review helpful.| A fantastic book on becoming superfit whether or not you are into the martial arts.|By Joseph J. Truncale|I picked up this amazing, 216 page oversize soft cover (Superfit: Royce Gracie’s ultimate martial arts fitness and nutrition guide by Royce Grace and James Strom with Kid Peligro) book for a bargain price on . I have been a lifetime student (and teacher) of numerous||""Royce Gracie is the baddest man on the planet."|About the Author|Royce Gracie shocked the world when he entered the Ultimate Fighting Championship (the largest pay-per-view event at that time) in 1993 as a 170-po
Royce Gracie has teamed up with James Strom, fitness coach for Keyshawn Johnson, Serena Williams, and the University of Southern California Trojans, to create a customized program for martial artists. This unique program of strength training, cardiovascular routines, flexibility exercises, and nutrition.
[PDF.db94] Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide (Brazilian Jiu-Jitsu series) Rating: 3.64 (567 Votes)
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You easily download any file type for your gadget.Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide (Brazilian Jiu-Jitsu series) | Royce Gracie, James Strom, Kid Peligro. A good, fresh read, highly recommended.