(Read free) Surya Namaskara: A Technique of Solar Vitalization
☆ Swami Satyananda Saraswati ☆
| #633186 in Books | 2002-12 | Original language:English | PDF # 1 | 22.10 x1.00 x14.20l, | File Name: 8185787352 | 97 pages
||3 of 3 people found the following review helpful.| Light weight and so authentic|By Y Skoryk|Wouldn't you like to receive a description of Surya Namaskara from the point of view of Psychodynamics, coming from Swami Satayananda Sarasvati? This book is copywrited by Bihar School of Yoga and the author is Swami Satayananda Sarasvati, so finally you can find out why Sun Salutations are so important as a part of your daily yoga pr|About the Author|Swami Satyanada Saraswati is an authority on Yoga and more than anything else the popularity of his other Books Kundalini Tantra,Asana Prana Yama Mudra Bandha, Nawa Yogini Tantra,Prana/Prana Yama/Prana Vidya,Meditation From The Tantras, Sure Wa
Surya Namskara,or salutation to the sun,is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy),aiming towards the purification and rejuvenation of the practitioner.
This Book discusses in detail the full practice of Surya Namas...
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