[Free pdf] The Cheng School Gao Style Baguazhang Manual: Gao Yisheng's Bagua Twisting-Body Connected Palm
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| #227217 in Books | 2013-08-13 | 2013-08-13 | Original language:English | PDF # 1 | 9.20 x1.07 x7.01l,1.95 | File Name: 1583946071 | 448 pages
In its first English-language edition, this detailed training manual is a complete guide to Gao baguazhang, as preserved through the lineage of Liu Fengcai. The youngest of the major bagua lineages, Gao bagua shows the influence of taiji quan, xingyi quan, and shuai jiao. It incorporates traditional bagua weapons, pre-heaven palms, and animal forms in addition to sixty-four individual post-heaven palms and their accompanying two-person forms. A unique synthesis of healt...
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