| #1156100 in Books | Sterling | 2004-09-01 | Original language:English | PDF # 1 | .41 x7.62 x10.38l, | File Name: 1402716516 | 128 pages |
||0 of 0 people found the following review helpful.| Wonderful Tai Chi instruction book!|By Suzanne Norton|I am a Tai Chi instructor and I absolutely love this book. The author does an excellent job providing guidance for those learning the Yang Style 24 Forms. The layout is perfect, complete with tips, warm-ups, instructions, and additional exercises in the back. It is a very nice looking book with pictures for everything.
The most popular style of T’ai Chi—the Yang form, endorsed by China’s great masters—comes to life in hundreds of photos, accompanied by detailed instructions that even a beginner can understand. A foreword by top Chinese T’ai Chi professor Master Chen Xiao Wang explains the benefits of this gentle but powerful practice, while award-winning instructor Qu Lei Lei offers tips and hints throughout. The core of the volume, the 24 Forms, fea... [PDF.xl99] The Simple Art of Tai Chi Rating: 3.59 (428 Votes)
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You easily download any file type for your device.The Simple Art of Tai Chi | Qu Lei Lei, Master Chen Xiao Wang. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.