[Mobile library] Ultimate Guide to Weight Training for Boxing
✿ Rob Price ✿
| #493373 in Books | Price World Publishing | 2006-04-01 | Original language:English | PDF # 1 | .36 x7.42 x9.90l,.69 | File Name: 1932549463 | 176 pages | Year-round boxing-specific weight-training programs | Descriptions and photographs of nearly 100 exercises | Used by top boxers worldwide | Perfect for boxers of all ages and skill levels | Includes links to free record-keeping charts
||1 of 1 people found the following review helpful.| The only meaningful reference to boxing is in the title the rest is a sad compilation of old weight-lifting routines that appear|By Wayne K.|This book is misrepresented as a training book for boxing; it is not. The only meaningful reference to boxing is in the title the rest is a sad compilation of old weight-lifting routines that appear borrowed from tired, old exercise books
The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round boxing-specific weight-training programs guaranteed to improve your performance and get you results.
No other boxing book to date has been...
[PDF.gy15] Ultimate Guide to Weight Training for Boxing Rating: 4.83 (498 Votes)
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