| #762646 in Books | 1987-06 | Original language:English | PDF # 1 | 9.00 x6.00 x.25l,.50 | File Name: 0865680809 | 128 pages
||1 of 1 people found the following review helpful.| A key piece of the puzzle|By Evenstarr|The book is a good one, but needs to be supplemented by the training video and genuine martial arts training(as others have stated). To understand some of the movements one needs to have an understanding of the eight core stances and breathing practices. I would look into Chen or Yang Tai Chi to understand the internal aspects of the form
Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner.
[PDF.qw95] Shaolin Five Animals Rating: 4.62 (754 Votes)
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You easily download any file type for your gadget.Shaolin Five Animals | Doc-Fai Wong. A good, fresh read, highly recommended.
