| #2644562 in Books | 2016-03-18 | Original language:English | 10.00 x.62 x7.00l,1.06 | File Name: 1594394563 | 274 pages
||1 of 1 people found the following review helpful.| This book has everything you need to know for nutrition ...|By kevin|This book has everything you need to know for nutrition and dieting for the martial artist! I read this and developed my own special program of this book. Im a high school wrestler and an amateur boxer and I also compete in BJJ, without the knowledge I received threw this book I would not have been able to ge
You have an owner’s manual for your car, your stereo, and even your blender, so why not your body? The Fighter’s Body is exactly that—an owner’s manual for your most complex piece of equipment.
As a martial artist, you make special demands of your body. Have you ever wondered how that latest fad diet might affect your performance on the mat? Ever wanted to take off a few extra pounds? How about putting on muscle without slowing...
[PDF.jl76] The Fighter's Body: An Owner's Manual Rating: 4.57 (795 Votes)
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You can specify the type of files you want, for your gadget.The Fighter's Body: An Owner's Manual | Loren W. Christensen, wim Demeere.Not only was the story interesting, engaging and relatable, it also teaches lessons.
