[Library ebook] Tai Chi Ruler: Chinese Yoga for Health and Longevity
♛ Terry Dunn ♛
| #2009637 in Books | 1996-05 | Original language:English | PDF # 1 | 10.00 x7.75 x.50l, | File Name: 0938045148 | 128 pages
||1 of 1 people found the following review helpful.| Good Price very|By Stanley G. Giles|Delivered on time. Good Price very pleased|2 of 2 people found the following review helpful.| Very Good|By G. Dolomiti|This is a good text, and the exercises along with the breathing patterns are powerful, albeit it will take some time to manage to do them as Terry Dunn describes. Well wort||T'ai Chi Ruler: Chinese Yoga For Health And Longevity presents an ancient form of Taoist ch'i-kung, using a specially carved wooden dowel, or ruler, held between the palms. The ruler acts as a focusing device to integrate mind and body. Eight internal exercis
The T'ai Chi Ruler stands as a unique system utilizing a unique tool- the wooden T'ai Chi ruler. It is an ancient system of Ch'i-Kung and martial exercise that develops internal energy through a series of seven powerful meditations. Unlike many disciplines with a narrow focus the T'ai Chi ruler will improve and enhance the practice of any other T'ai Chi form or any form of martial art. these uses of the unique device will appeal to martial arts and T'ai Chi enthus...
[PDF.vk04] Tai Chi Ruler: Chinese Yoga for Health and Longevity Rating: 4.77 (675 Votes)
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You easily download any file type for your gadget.Tai Chi Ruler: Chinese Yoga for Health and Longevity | Terry Dunn. I really enjoyed this book and have already told so many people about it!
